How Exercise Increases Intellect

The brain is similar to our muscles and organs because its performance and functionality decline rapidly if not used. However, studies show that exercise will reduce this rate of decline, and even develop new brain cells, also called neurons, which have a short shelf life if not used. These newly generated brain cells are floating around waiting to network with other brain cells, and learning is the key that allows them to network with one another. To put it simply: Exercise + Learning = Improved Intellect.  Learn More > #exercise #learning #intellect

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About Patricia Pedraza-Nafziger

Patricia Pedraza-Nafziger is a self-proclaimed “geek girl” with a passion for technology, teaching, and learning. She is an Information Technology College Instructor with a history of IT experience gained through leading an aerospace information systems team. Patricia has published three non-fiction books to date and is an award-winning author.
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One Response to How Exercise Increases Intellect

  1. Lee Witt says:

    Patricia is right on. Proper weight training is the closest thing to the fountain of youth out there. Brains and brawn are not mutually exclusive. Great article!

    Like

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