How Exercise Increases Intellect

The brain is similar to our muscles and organs because its performance and functionality decline rapidly if not used. However, studies show that exercise will reduce this rate of decline, and even develop new brain cells, also called neurons, which have a short shelf life if not used. These newly generated brain cells are floating around waiting to network with other brain cells, and learning is the key that allows them to network with one another. To put it simply: Exercise + Learning = Improved Intellect.  Learn More > #exercise #learning #intellect

Published by Patricia Pedraza-Nafziger

Dr. Patricia Pedraza-Nafziger is a self-proclaimed “geek girl” with a passion for technology, learning, and teaching. With a demonstrated history in the aerospace industry as an Information Systems Team Leader, Patricia’s role as an Information Technology Professor is to provide potential future leaders with technical skills and general knowledge in the field of information technology and information sciences while prioritizing intellectual research and resources for students to utilize in real-world settings.

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