Reducing College Stress

Attending college can be a wonderful life-changing decision, but can also increase stress and anxiety in your life. Developing good organizational and time management skills is a must for students who attend college full-time. Even attending college part-time for those who have a full-time job and busy personal life, can create major stress. Stress is a body’s reaction to environmental influences, and can affect a person’s physical and mental well-being.  Learn More> #students #teachers #stress #stressmanagement

About Patricia Pedraza-Nafziger

Dr. Patricia Pedraza-Nafziger is a self-proclaimed “geek girl” with a passion for technology, learning, and teaching. Raised an AirForce brat, Patricia has lived in various parts of the world throughout her childhood and early adult years. As an Information Systems Team Leader with a demonstrated history in the aerospace industry, Patricia has gained a wealth of experience. Her goal as a College Professor is to share her knowledge to stimulate a positive influence on the academic development of the next generation. Patricia also volunteers as a contributing editor for BellaOnline’s – Distance Learning channel writing about the latest online learning trends. Patricia also enjoys road trips, cooking new recipes, outdoor recreation, and spending time with her husband and two furkids.
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