Reducing College Stress

Attending college can be a wonderful life-changing decision, but can also increase stress and anxiety in your life. Developing good organizational and time management skills is a must for students who attend college full-time. Even attending college part-time for those who have a full-time job and busy personal life, can create major stress. Stress is a body’s reaction to environmental influences, and can affect a person’s physical and mental well-being.  Learn More> #students #teachers #stress #stressmanagement

About Patricia Pedraza-Nafziger

Dr. Patricia Pedraza-Nafziger is a self-proclaimed “geek girl” with a passion for technology, learning, and teaching. With a demonstrated history in the aerospace industry as an Information Systems Team Leader, Patricia’s role as an Information Technology Professor is to provide potential future leaders with technical skills and general knowledge in the field of information technology and information sciences while prioritizing intellectual research and resources for students to utilize in real-world settings.
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